Alternatives to high-carb meals?

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SkaredShtles
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Re: Alternatives to high-carb meals?

Post by SkaredShtles »

highpilgrim wrote:<snip>
It's a simple equation. Work a lot, eat a little, and you'll stay pretty fit.
Work? Who said anything about work? Work's for suckers. PLAY a lot, eat a little, you'll stay fit.

:mrgreen:
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Re: Alternatives to high-carb meals?

Post by highpilgrim »

SkaredShtles wrote:Work? Who said anything about work? Work's for suckers. PLAY a lot, eat a little, you'll stay fit.
For those with a brain, work IS play.
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SkaredShtles
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Re: Alternatives to high-carb meals?

Post by SkaredShtles »

highpilgrim wrote:
SkaredShtles wrote:Work? Who said anything about work? Work's for suckers. PLAY a lot, eat a little, you'll stay fit.
For those with a brain, work IS play.
I'm not exactly sure what this means... Image
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scalba123
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Re: Alternatives to high-carb meals?

Post by scalba123 »

oldschoolczar wrote:Just throw a McDonald's burger in your pack.. those oughta last at least 12 years!
20080925-mcdonaldsburger.jpg
...and since McDonald's will start including step counters with their Happy Meals, this becomes a WIN WIN.
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highpilgrim
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Re: Alternatives to high-carb meals?

Post by highpilgrim »

SkaredShtles wrote:I'm not exactly sure what this means...
I don't think I've ever seen you stumped before. I'll take that as a compliment.
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Re: Alternatives to high-carb meals?

Post by bergsteigen »

peter303 wrote:
bergsteigen wrote:As a Paleo type ...
Its a myth early people ate few carbs. Ethonologists record that hunter-gatherers eat plenty of plant foods- nuts, roots, berries, leaves and even grains if they can find them.
I am not a keto person. I eat a lot of veggies. The veggies equal the portion of meat on plate, if not more. The PhD's that I follow emphasize eating lots of veggies and some nuts. So don't assume that as paleo I only eat meat. Ass-u-me
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SkaredShtles
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Re: Alternatives to high-carb meals?

Post by SkaredShtles »

highpilgrim wrote:
SkaredShtles wrote:I'm not exactly sure what this means...
I don't think I've ever seen you stumped before. I'll take that as a compliment.
:mrgreen:
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Point North
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Re: Alternatives to high-carb meals?

Post by Point North »

AnnaG22 wrote:In other news, I did just recall that some thru-hiker friends of mine are super into powdered peanut butter (I think PB2 is one brand?)
Watch out for PB2 and similar items. From another website: "PB2 is a powdered peanut butter, made by squeezing natural oils out of the peanut and then dehydrating what’s left, yielding a powder in which 90% of the fat is removed from the peanut."
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Re: Alternatives to high-carb meals?

Post by djkest »

bergsteigen wrote:
peter303 wrote:
bergsteigen wrote:As a Paleo type ...
Its a myth early people ate few carbs. Ethonologists record that hunter-gatherers eat plenty of plant foods- nuts, roots, berries, leaves and even grains if they can find them.
I am not a keto person. I eat a lot of veggies. The veggies equal the portion of meat on plate, if not more. The PhD's that I follow emphasize eating lots of veggies and some nuts. So don't assume that as paleo I only eat meat. Ass-u-me
"Keto people" eat veggies too, and nuts. They just don't eat MUCH fruit, or potatoes, or corn (similar to paleo I believe). I think the biggest difference between the two diets is dairy products (keto), sweet potatoes(paleo), and fruit(paleo). It's actually possible (but not practical) to be on a Paleo-ketogenic diet. That's why the 'paleo meals to go' are nearly keto except too low in fat (probably because fatty stuff doesn't work dehydrated). Both diets eschew legumes for the most part.
Last edited by djkest on Thu Aug 18, 2016 12:34 pm, edited 1 time in total.
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Re: Alternatives to high-carb meals?

Post by SolarAlex »

just curious but why exclude potatoes? Does that include sweet potatoes too?
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djkest
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Re: Alternatives to high-carb meals?

Post by djkest »

SolarAlex wrote:just curious but why exclude potatoes? Does that include sweet potatoes too?
Yes. Low carbohydrate diets try to avoid carbohydrates.
Last edited by djkest on Thu Aug 18, 2016 12:39 pm, edited 1 time in total.
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Re: Alternatives to high-carb meals?

Post by AnnaG22 »

Point North wrote:
AnnaG22 wrote:In other news, I did just recall that some thru-hiker friends of mine are super into powdered peanut butter (I think PB2 is one brand?)
Watch out for PB2 and similar items. From another website: "PB2 is a powdered peanut butter, made by squeezing natural oils out of the peanut and then dehydrating what’s left, yielding a powder in which 90% of the fat is removed from the peanut."
good to know! I've never eaten it, but that's valuable information! doesn't sound nearly as appealing now...
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